Do you find you are missing your voice? That you have spent your whole life identifying as someone else's "something" - whether that be someone's spouse, partner, friend, co-worker, mother, leader, etc... Do you know what drives you or what you are passionate about?? This is where I come in...let's work together to find your voice... your direction. Whether you are an individual person or part of a couple trying to find that synergy you remember, but can no longer find. Come on...let's start this journey together. I am your partner... I am a facilitator of change and together we do this counseling thing! Human to Human...you and me. I am YOUR change agent. YOUR advocate. YOUR partner in this process. I am here to help you identify things that challenge you, discourage you, scare you...and then we find ways to bust through what you think is holding you back or keeping you from reaching your goals. Which we will identify - TOGETHER!

Ms. Cynthia is a Licensed Professional Social Worker, with the State of Michigan. She has been providing mental health counseling and support for over 20 years. She uses an Integrative approach, with an emphasis on Cognitive Behavioral and Solution Focused Therapy. Her counseling experience is primarily with adults, couples, families and groups who have social, emotional, and mental health challenges, including depression, anxiety, anger, grief, trauma, self-esteem, self-harm, and suicidal ideation. Her core beliefs, values, feelings of self-worth, esteem, and identity are deeply grounded in her faith and spirituality. Ms. Cynthia works in her private practice, she is a dedicated spouse, mother, leader, coach and mentor. When she is not working she enjoys spending time with family and friends, regular meditation, rest, reading, watching TV, movies, and other forms of entertainment. Ms. Cynthia has a Masters of Social Work from Western Michigan University and a Bachelor of Arts in Psychology and Sociology from Aquinas College.

I am a licensed professional counselor with a background in human services, education, and social work. I have worked with individuals struggling with the grief and loss of a loved one, domestic violence, trauma, diagnosed personality disorders, anxiety and depression, poverty and homelessness, human trafficking victims, and individuals experiencing chronic pain. Although my experiences are diverse, I have learned two overarching truths: human suffering is universal AND there is always hope. My style of treatment is person-centered and eclectic. I know that "one-size-fits-all" is never true with mental health treatment. Each client has a unique story and therapeutic goals are developed cooperatively with that in mind. You are the expert on you. I am often described as a warm and empathetic listener, but I am also willing to provide reflective feedback during "stuck" moments in treatment. If you are ready to move towards a path of healing, hope, and wholeness, contact me and we will begin this journey together.

Welcome! My name is Elizabeth and I'm a Licensed Clinical Social Worker. I have worked in public mental health for 10 years in a wide range of therapeutic settings including: direct care, assessment and diagnosis, case management and therapy. I also volunteered with a non-profit doing art and community development from 2011 to 2015.  Originally from San Diego, I moved to Michigan in 2007 to complete my undergrad in Social Work and Fine Art. I moved to Indiana in 2015 and completed my masters in 2017. My areas of specialty include but are not limited to: depression, anxiety, neuro atypical family systems support, relationship challenges, substance abuse and dependency, post traumatic stress disorder, obsessive compulsive disorder, body image, chronic pain, somatic disorders, LGBTQ+ population, and intellectual, developmental, and learning disabilities support. Therapy can be quite difficult, having a safe environment to talk about and process life's difficulties is so very important. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I'm here to support and empower you. You can expect me to patiently walk with you through whatever difficulties you are facing and help you learn more about yourself, respect your uniqueness, and invest in your emotional well-being. I will hold space for you. I believe in the power of creativity to help us heal and grow and I am delighted to support you in being wildly self-expressed, joyful and connected to your deepest self. Outside of my work as a therapist, I create pottery and watercolor paintings. I also enjoy cooking, gardening, fermenting kombucha and kimchi, tending to my succulents, and traveling. I am excited to work with you to help you experience the greatest things that life has to offer you. Let us work together to make it happen! Thank you, Elizabeth

I am a Licensed Clinical Social Worker in Michigan with over 4 years of experience working as a clinical therapist and intervention specialist. I have worked with clients with a wide range of concerns including depression, anxiety, panic disorder, intermittent explosive disorder, communication concerns, bipolar disorder, borderline personality disorder, career challenges, ADHD, trauma, and PTSD. I also have helped many people who struggle with addiction including, but not limited to, substance use. My therapy style is warm, engaging, and person-centered. I believe you are the expert on yourself and my role in this therapeutic relationship is to support you. Each client has their own individual characteristics and I utilize a variety of approaches to tailor a unique plan with each client. My practice theories include; cognitive-behavioral, humanistic, mindfulness, strength-based, solution-focused, motivational interviewing, attachment theory, and didactic. The approach I take towards the therapeutic relationship is heavy with compassion, supportive like a friendship, filled to the brim with positive regard for you, and desire for you achieve the absolute best things out of life. "Compassion is not a relationship between a healer and the wounded. It's a relationship between equals. Only when we know our darkness well, can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." -- Pema Chödrön I am here to support and encourage you. I look forward to working together!

If you are looking for a therapist who cares and makes the effort, who listens without judgment. If you wish to be seen and heard and valued, I am unique in making others feel comfortable, safe and willing, and ready to work through difficult areas of the self. From start to finish, I am on your side. I believe in the therapeutic relationship. I will meet you as an equal, with genuine and effective listening and feedback. We will set goals and assess and revise them along the way. I believe in the therapeutic process and want to help you become your best self. I will be using my 24 years of experience to work for you. I use evidence-based interventions to create a safe therapeutic environment that is conducive to growth and healing. An eclectic blend of Cognitive Behavior Therapy, Client-Centered, and Positive Therapy are my treatments of choice. I will be providing weekly 'therapy boosts', that will be tailored information and opportunities to reflect and work on issues between sessions. I am an active messager, so if this appeals to you, we will be a great match. I have found Betterhrelp's platform to be very effective, as combining 24/7 messaging with live sessions is an amazing formula for success. If you've never been to a therapist, I can empathize with the uneasiness. It is scary to entertain our struggles and even scarier to think of telling someone. I assure you I am here to go at your pace, to make you as comfortable as possible, and to help you get to that version of yourself that you are desiring.

Hi! I am a Licensed Professional Counselor with 12 years experience working with individuals, adolescents, and families. My approach varies to meet my individual client's needs - you can be sure I will always have your best interest as my priority. I work with a wide range of client concerns from depression and anxiety to self-esteem, stress management, trauma, and much more. I am experienced in women's issues and LGBTQ+ care. I commit to treating you with warmth, empowerment, and respect. Together we will process whatever is holding you from the life you want!

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor (LPC) in Michigan with over 23 years of professional guidance and counseling experience. I have a Masters degree in Guidance and Counseling earning credits from both Central Michigan University and Eastern Michigan University. I have a Bachelor's degree in Education from The University of Michigan, earning a Lifetime Teaching Certificate. I am a member of the Michigan Mental Health Counseling Association (MMHCA). Much of my personal counseling work has focused on stress, anxiety, a spectrum of parenting issues, anger management, motivation, depression, self-esteem, personal and professional confidence, family conflicts, and family of origin insight. I also have experience working with trauma to include emotional, physical, and sexual abuse, domestic violence, grief and loss, and life changes. I pull from a variety of modalities. I am educated in, and do my best to continue my personal education in the following: Client Centered Therapy which aims to increase one's self-esteem and self-acceptance working to decrease those negative feelings that like to pull us down. Clients work towards unconditional positive thinking about themselves, and are the guides in their own therapeutic process. Cognitive Behavioral Therapy (CBT) focuses on contrasting rational versus irrational thoughts and in so doing, challenge those obstacles one wishes to conquer. It helps to identify what it is that triggers a person's negative actions, and how to overcome those behaviors. Solution Based Therapy is just that. It focuses on how to accomplish a set goal. Behavior Activation Therapy (BAT) is a very specific type of therapy to combat depression. It focuses on action and the environment. The most common symptom of depression is lack of interest of doing things we used to enjoy. BAT focuses on returning to doing just those things. Narrative Therapy focuses on your life story and how you view your past, present, and future. We try to discover what memories are bringing you down, and how to deal with those in a more positive manner - even if it is just acceptance. I have some knowledge of DBT - Dialectal Behavioral Therapy, but am not certified. DBT tries to balance being in the middle - combining our cognition with our feelings to create the "wise mind". I am a retired Michigan Public School's teacher (certified grades 7-12) and counselor (certified K-12), now working in the tele-health field with Better Help. Although I have spent the bulk of my guidance and counseling career working in middle schools, I still have much experience working with adults. Counselors are the liaison between students, parents, teachers, specialists, administration, probation officers, foster and adoptive care, community resources and much more. What I am most pleased about in working with Better Help, is that I am able to concentrate on treating individual clients without administrative duties pulling me away from helping people one on one. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I realize that mental health care isn't always looked upon as importantly as physical health care is, so I applaud you for being willing to take the first step in this journey for yourself. To protect our physical selves, we need to nurture, build, and strengthen our emotional selves as well! I will tailor our dialogue and treatment plan to meet your unique and specific needs. I will listen to you without interruption, try to calm your fears, speak to you with respect, and offer the help that you are ready to accept. I want our sessions to be honorable, safe, and helpful. I welcome the chance to work with you! I also lead 6 group sessions: Anxiety Reduction Tactics; Depression and BAT; Feeling Angry or Frustrated At times in Parenthood; Religious Confusion and Relation to Stress, Sadness, or Loss; Communication and Boundaries; and Genealogy: Family Relationships and Emotional Connections.

I am currently licensed in Michigan with 43 years of professional work experience. I started my career in Northern CA, then furthered my work in Tucson, Arizona until arriving on the shores of Lake Superior 28 years ago. I came to this work in my early 20's as I realized how many humans struggle to find physical, emotional and mental well-being. (I was one of those youth who faced many such struggles.) I have experience in helping clients with challenges around stress and anxiety, relationship issues, family conflicts including substance abuse, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking steps to sign up for therapy takes courage and I am grateful you are exploring therapy as an opportunity to improve the quality of your life. "True personal growth is about transcending the part of you who is not okay and needs personal protection." Michael A Singer

I am licensed in Michigan with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I also have worked in the past few years in the area of empowerment with women through adventure and recreation therapy. Nature and movement has a natural healing element and it's a great tool at our disposal. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Transformation from depression, anxiety, personal problems, grief, life transitions and other issues can be challenging. It is important to have the right support and a strong, positive relationship with your counselor. I work to provide an environment that is both safe and non-judgmental. I will help you identify the things you want to be different in your life and develop skills and a plan for reaching your desired goals. I am licensed in Michigan with 12 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Together we will take healthy risks, work for positive change, and celebrate your victories.

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!